Vitamin E. Oil

Alright, alright...For the longest time I'd always heard that I should buy such-and-such a product because it has vitamin E. Honestly, what is the big deal about this stuff? What benefits does it have for MY skin?

Now I'm afraid I'm going to have to go all "highshool chem teacher" on you for just a moment. Don't worry!-you don't need to take notes...this is just a very brief bit of information on this essential body care ingredient.

Vitamin E. is a series of 8 organic compounds: alpha, beta, gamma, etc. The potency of this substance is measured by it's alpha tocopherol content in IU's, or International Units, per gram. A 250IU/g tocopherol means that it has 250 international units per gram. Generally, the more IU's per gram, the better. Be careful, though, because a highly concentrated tocopherol can cost you a pretty penny.

The benefits that tocopherol can have for your skin are immaculate. As it is notorious to being an antioxidant, it can help to undo the damage of free radicals. Free radicals are the molecular result of things such as air pollution, ultraviolet rays, etc. and they cause damage to your skin. Vitamin E. acts as a stabilizer when used on the skin because of it's antioxidant properties. I know what you're thinking: "Huh??"
In simpler terms: our skin needs the antioxidants found in vitamin E. for protection from the harsh elements that surround us.

Other benefits? As an antioxidant, vitamin E. can help against psoriasis, eczema, erythema and even reduce your chances of skin cancer. It also reduces unpleasant effects of UV ray damage to the skin, heals burns and prevents acne!

As far as using tocopherol in your own skin care ingredients, I would use about 2-5% in lip and body balms, and 5-10% in creams and lotions. You should be able to find this item at a local health food store, drug store, or grocery store.

Don't forget to check back this weekend for my free recipes!! Until next time,
Royal